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How are you using your energy? It is so easy for us to be going through the day without having any conscious awareness of where our energy goes. Carol had been feeling increasingly frustrated that she could not find any time for herself. It seemed that she was constantly responding to requests and demands. I suggested [...] I have just come back from a fabulous trip to Brazil visiting Iguazzu Falls, the Panatanal and Rio de Jainero. While in Rio I had to seek medical care because I discovered that I had a tick embedded on my thigh no doubt brought along from the Safari excursion in the Wetlands. Since [...] We attract what we are ready for. What that really means is that the more time and effort we put into being the kind of person we want to be the healthier our relationships become. When I coach people to take action and expand their sense of themselves they begin to attract [...] Couples start out with great hopes of living ever after. Even if there are problems present somehow they get pushed aside and the hope persists. Sadly, for many it does not work out that way. I have observed common mistakes in this thinking. The first mistake is expecting the exciting falling in love stage to continue [...] Each one of us deep inside wants to feel good about who we are. Simply put we want to accept, respect and love ourselves and have people in our lives who appreciate us just for who we are. One of my friends had been struggling for years with being overweight. It bothered her greatly. She wanted [...] In a few days I will be in Brazil for two weeks. Since this is a vacation for me I have decided not to take my laptop along. However, the beauty of an internet business is that I can still stay in touch. There is this wonderful feature of being able to predate my [...] Have you taken something another person said to you personally? I am certain that everyone of us has experienced that at some time. I surely have done it. It is a rather common struggle in relationships. Our self-esteem gets hooked and we respond from our emotional vulnerability. Here is a useful tip to remember: treat [...] “Real love is a decision to do life long work by becoming a caring companion.” When I read this recently it put love into a different context for me. I had not thought of it in that way. Yet I think there is so much truth to that statement. It takes commitment and effort to [...] When I work with couples they are sometimes surprised at my approach. I work with them on not just on what happens between them but also on strengthening each person individually. The reason for that is that relationships are only as healthy as the individuals that make up the couple. It is important that each person [...] Relationships work best if each partner takes responsibility for his/her own growth. By doing that each is free to give to and grow their relationship. Neither one has the burden of holding up the other instead each is autonomous and they are together because they feel that life is richer as a result. There is no [...] |
 
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