This morning I went for my annual physical. Still waiting for the blood work to come back but all else looked good. One of the first questions my doctor asked me was how much I exercised. I was pleased to be able to say that I am regular about doing pilates and yoga every [...]
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June 7th, 2010 | Tags: exercise and healthy, grow as a person, strengthening emotional fitness | Category: Build a Strong Personal Foundation | One comment |
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