How well you come across is a skill worth developing. It is as important as what you are saying. Couples who are experiencing marital conflict 9 x out of 10 will say : we don’t communicate. Of course they communicate, it is how they communicate that causes the problem. What they really mean is [...]
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Our self-esteem can be enhanced throughout our life. The reason I call my blog “Grow With Kristina” is because I feel strongly that people can strengthen their emotional fitness by learning new skills that increase their self-worth. Self-esteem is made up of the feelings and ideas that we have about ourselves, how we communicate [...] Communication is the key to the kinds of relationships we make both personally and in our work lives. Have you noticed how predictable people are in how they communicate? The same patterns repeat over and over. Do you sometimes shake your head and say to yourself ” I sound like a broken record”. We [...] |
 
  
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