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	<title>Comments on: Communication:&#8221;Saying Nothing Sometimes Says The Most&#8221;</title>
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		<title>By: Kathryn Merrow - The Pain Relief Coach</title>
		<link>http://www.kristinavonrosenvinge.com/communicationsaying-nothing-sometimes-says-the-most/comment-page-1/#comment-1052</link>
		<dc:creator>Kathryn Merrow - The Pain Relief Coach</dc:creator>
		<pubDate>Wed, 23 Sep 2009 19:20:18 +0000</pubDate>
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		<description>You said: &quot;Saying nothing, when we know better,  is a way of shutting down a part of ourselves.&quot;  Because our minds and bodies are so intricately interwoven the muscles around our jaws and throats also &quot;shut down&quot; when we don&#039;t speak our needs and wants.  The muscles actually get constricted (tight.)  

How do you recommend people get over being &quot;voiceless&quot; and become able to speak on their own behalf?</description>
		<content:encoded><![CDATA[<p>You said: &#8220;Saying nothing, when we know better,  is a way of shutting down a part of ourselves.&#8221;  Because our minds and bodies are so intricately interwoven the muscles around our jaws and throats also &#8220;shut down&#8221; when we don&#8217;t speak our needs and wants.  The muscles actually get constricted (tight.)  </p>
<p>How do you recommend people get over being &#8220;voiceless&#8221; and become able to speak on their own behalf?</p>
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		<title>By: Alice</title>
		<link>http://www.kristinavonrosenvinge.com/communicationsaying-nothing-sometimes-says-the-most/comment-page-1/#comment-1050</link>
		<dc:creator>Alice</dc:creator>
		<pubDate>Tue, 22 Sep 2009 23:08:50 +0000</pubDate>
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		<description>Sometimes silence is Golden.  When there is conflict, and different views have been expressed, Silence allows the spirit to work out a solution.
But if no views have been expressed, then there is no place for work
to be done.</description>
		<content:encoded><![CDATA[<p>Sometimes silence is Golden.  When there is conflict, and different views have been expressed, Silence allows the spirit to work out a solution.<br />
But if no views have been expressed, then there is no place for work<br />
to be done.</p>
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		<title>By: Judy H. Wright</title>
		<link>http://www.kristinavonrosenvinge.com/communicationsaying-nothing-sometimes-says-the-most/comment-page-1/#comment-1045</link>
		<dc:creator>Judy H. Wright</dc:creator>
		<pubDate>Mon, 21 Sep 2009 23:54:36 +0000</pubDate>
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		<description>Hello from Montana:

Ahhh, but my problem is that I talk too much.  A friend taught me a wonderful system to remember to only talk when it would add to the conversation. She had me write WAIT on my hand.  When I was tempted to share an opionion, I would look down and remember &quot;Why Am I Talking?&quot;  

If it didn&#039;t clarify or add to the discussion, I have learned to shut up.

Love,

Judy H. Wright aka Auntie Artichoke, family relationship author and speaker
http://www.ArtichokePress.com</description>
		<content:encoded><![CDATA[<p>Hello from Montana:</p>
<p>Ahhh, but my problem is that I talk too much.  A friend taught me a wonderful system to remember to only talk when it would add to the conversation. She had me write WAIT on my hand.  When I was tempted to share an opionion, I would look down and remember &#8220;Why Am I Talking?&#8221;  </p>
<p>If it didn&#8217;t clarify or add to the discussion, I have learned to shut up.</p>
<p>Love,</p>
<p>Judy H. Wright aka Auntie Artichoke, family relationship author and speaker<br />
<a href="http://www.ArtichokePress.com" rel="nofollow">http://www.ArtichokePress.com</a></p>
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