Optimism is Good For The Heart

Finally there is proof that a positive attitude is good for the heart. Increase your optimism level and you can live longer and be healthier. [...]

Changing Habits

People who keep  growing realize they have to change some habits. Many of our habits make life easier while we may have others that get in our way of getting what we want for ourselves. It is our habits that keep us repeating life in the same way.  In order to make changes we [...]

Vibrant After Fifty Blog Talk Radio Show

Today’s radio show was again on strengthening emotional energy.  The focus was on establishing good boundaries.  In order to make the most of life after fifty we need energy and having strong boundaries frees us so we can make our dreams a reality.

Are you familiar with the  phrase: Circle of Confidence?  I think  [...]

Blog Talk Radio Show

“Vibrant After Fifty” is a new blog talk radio show for baby boomers and beyond who want to make this the best time of their life. [...]

Being Fully Engaged In Life

In order to be fully engaged in life we have to have energy. Yet a very common refrain that I hear from people is that they do not have enough energy to do what they want to do. So they spend considerable time in passive activities like watching TV or sports.  That being the [...]

Joining the World of Blog Talk Radio

I am finally going to have my own Blog Talk Radio Show.  The title is: Second Act Success for Baby Boomers and Beyond. The shortened version is  Second Act Success.  The  focus of the show will be on how to make this the best time of your life.

In the second half of life [...]

Be OK With Who You Are

Recently I came across this quote by Louis Hay that I really love because it captures the essence of self empowerment.  ” When you make it OK to be yourself then you automatically allow others to be themselves.  Their little habits no longer bother you so much.  You release the need to “change them” [...]

Blog Talk Radio Interview by Connie Green

Today I was interviewed by Connie Ragen Green who is teaching me all about how to create a successful internet business.  The focus was on my business which is teaching people how to upgrade their lives and enhance their relationships.   I do this by teaching healthy self growth and relationship skills which increase [...]

Trust Your Intuition

I just came across the following quote by David Whyte, poet and philosopher: “You feed your longing and desires and they do the work. My whole life has been following my intuitions and strange beckonings.”  A few months ago I attended a half day workshop with David Whyte.  He is truly gifted in his  [...]

Communication Skill: Strengthen Your Ability To Listen

Strong listening skills provide the benefit of really hearing what is being said.  So much unhappiness occurs  in relationships because people do not hear each other. Instead, when there is disagreement, all the energy  goes into defending oneself without truly hearing what is being said.

My suggestion for any one struggling with not feeling [...]