Rekindle Your Relationship

First I want to tell you about the Q&A show I did with Bruce L. Bair on Nov. 18, 2009.  He is a superb wellness coach with a strong medical background.  Since I am a relationship expert Bruce asked great questions about the impact of menopause on relationships.  It turned out that we both shared [...]

Self-Growth: What Kind Of Mindset Do You Have?

Do you have a growth mindset or a fixed mindset?  I have been fascinated for a long time as to how come some people remain active and involved throughout life and others end up limiting themselves. Recently I have been reading about the groundbreaking ideas on mindset  put forth by Dr. Carol Dweck a psychologist [...]

Communication:”Saying Nothing Sometimes Says The Most”

A friend of mine who is an action taker has as her byline: “Saying nothing sometimes says the most.” She gets involved in causes she believes in because to say nothing  to her means she does not care.  As I look back on my life I can see that there have been  many times when [...]

Relationship Building: How to Create a WE

Most couples who are struggling with their relationship will say that the problem is communication. It looks like communication is the issue but the difficulty generally is more than words.  Indeed they are frustrated with their communication but beneath that struggle is the dilemma of not knowing how to create a sense of WE in [...]

Relationship Dilemma

When one person in a relationship starts making changes and the other doesn’t there is  an effect on the balance of the relationship.  Whenever I am coaching someone at some point this balance struggle arises.  This does not  just happen to the people I coach but it is a universal phenomenon.  As one person starts [...]

Being Fully Engaged In Life

In order to be fully engaged in life we have to have energy. Yet a very common refrain that I hear from people is that they do not have enough energy to do what they want to do. So they spend considerable time in passive activities like watching TV or sports.  That being the case, [...]

Relationships Foster or Stifle Communication

Communication occurs in between people.  When communication is open it is easy.  There is an understood freedom to comment on anything and communication is growth-producing.  When communication is closed there are  overt or silent messages that one has to be careful about what one says.  The result is that self-worth is defined more and more [...]

Relationships Organize How You Communicate

After writing 30 daily blogs I took a short break.  Now I am back wanting to talk about the power of relationships on communication.

Have you ever found yourself in a situation where you could not be yourself?  What I mean is being around someone else where you felt squelched.  I can certainly recall times when [...]

Blog Talk Radio Interview by Connie Green

Today I was interviewed by Connie Ragen Green who is teaching me all about how to create a successful internet business.  The focus was on my business which is teaching people how to upgrade their lives and enhance their relationships.   I do this by teaching healthy self growth and relationship skills which increase happiness, [...]

A Gift Idea For Grandmothers on Mother’s Day

There are times when a book comes out that really captures the versatility and uniqueness of a special group of people.  Such a new book is “Eye of My Heart – 27 writers reveal the hidden pleasures and perils of being a grandmother”.  Barbara Graham, a noted writer herself, asked  these women to share their [...]